Dr. Exelbert offers one-on-one personal training, as well as dyad-training. We will review your fitness goals and establish an exercise plan based on your individual needs. Every fitness level is welcome and encouraged. Whether you are a beginner, or a seasoned athlete, Dr. Exelbert can help you with your individual objectives. Dr. Exelbert can be helpful in improving sport/team performance, or in increasing speed, strength, agility, or endurance. Dr. Exelbert works with children, adolescents and adults, pending medical clearance.